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The Game is ON!

It’s Sunday again!  Looking for a low carb game treat?  How about wings? Yes, wings!  Chicken wings are easily made at home or on the grill while tailgating and are totally low carb when prepared with low carb sauces.  Here are some saucy suggestions.

Italian Herb and Parmesan

Coat wings with Olive Oil, Italian Herbs, Salt and Pepper to taste.  In the last 5 minutes of cooking add Parmesan cheese.  If grilling, toss with Parmesan immediately after cooked and removed from grill.

Garlic Butter

Put olive oil, butter (1 to 1 ratio) and minced garlic in a microwave safe bowl.  Microwave until butter is melted.  Brush wings with butter mixture before grilling or baking.  Salt and pepper to taste.   Make additional sauce for dipping or pouring over after cooked.

Franks Red Hot Sauce…has no carbs!! Brush on wings before grilling or baking and have some extra on the side for dipping.

Have a great low carb wing recipe?  Please share!  Let’s get ready for some football!

Posted in: Recipes

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